Welcome to Body Mechanix Massage & Wellness.
How can massage benefit you?

Massage can:

Help manage and reduce stress.

Decrease anxiety.

Enhance sleep quality.

Increase energy.

Improve concentration.

Increase circulation.

Reduce fatigue.

Increase joint flexibility.

Alleviate low-back pain and improve range of motion.

Assist with shorter, easier labor for expectant mothers & shorten maternity hospital stays.

Ease medication dependence.

Enhance immunity by stimulating lymph flow—the body's natural defense system.

Exercise and stretch weak, tight, or atrophied muscles.

Help athletes of any level prepare for, and recover from, strenuous workouts.

Improve the condition of the body's largest organ—the skin.

Reduce postsurgery adhesions and swelling, reducing scar tissue and stretch marks.

Reduce spasms and cramping.

Relax and soften injured, tired, and overused muscles.

Relieve migraine pain.

Reduce aches, pains and stiffness associated with arthritis.

Increase pulmonary function and increase peak air flow in asthmatics.

 

 

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Massage